Bam Adebayo said he feels he can average 16 points, 10 rebounds and five dimes a game next season.

Advice: "Just because we play through the elbows, I got a lot of assists off that action. We keep doing that, I feel like I can average 16, 10 and 5," said Adebayo. "I’m looking forward to it. I’m looking forward to the challenge that Spo [coach Erik Spoelstra] is going to give me to accomplish during the season as potentially being the starting center." As a starter last year, Adebayo put in averages of 11.8 points, 9.1 boards, 3.1 dimes, 1.2 steals and 1.1 blocks per game, so he's primed for a big year with Hassan Whiteside out of the picture and makes sense as an early-round target. Rotoworld.com Yesterday, 8:15 am

According to Josh Lewenberg of TSN, the Raptors aren't planning to trade Kyle Lowry, Marc Gasol or Serge Ibaka.

Advice: Lewenberg adds that this isn't the plan as of now, but things could change once the season starts. All three of Lowry, Gasol and Ibaka are on expiring contracts, which makes president Masai Ujiri's decision even more complicated. Ujiri will likely let the team go into the season and see how they fare before making any moves. Without Kawhi Leonard, things will be tough, but Toronto can still make the playoffs in the Eastern Conference as is. Rotoworld.com Monday, 3:43 pm

Jarrett Allen has been named to the Summer League first team, the NBA announced.

Advice: Allen is joined by Mitchell Robinson, Brandon Clarke, Kendrick Nunn and Nickeil Alexander-Walker. His Summer League ended on a sour note after he left the Nets' final game due to a hard fall, which thankfully wasn't anything serious. In five games, Allen averaged 16.4 points, 10.6 rebounds, 1.6 assists and 2.2 blocks on 61 percent shooting. DeAndre Jordan might steal time from him this season, but Allen clearly has a place in Brooklyn's rotation. Rotoworld.com Monday, 2:59 pm

Dwight Howard, who is expected to be waived by the Grizzlies, says he'd be interested in playing in Los Angeles.

Advice: "I don’t know what’s going to happen, but I do love L.A.," Howard said. "Staples Center is going to be rocking this season. When I played there it was rocking every night. The atmosphere is crazy, not just for the Lakers but the Clippers too." The Lakers already have DeMarcus Cousins and JaVale McGee at center, while the Clippers have Ivica Zubac and Montrezl Harrell in the middle. And Howard's first go round with the Lakers didn't end well. Regardless of where he ends up, Howard's days as a relevant fantasy center are probably over. Rotoworld.com Monday, 6:10 am

According to Chris Haynes of Yahoo! Sports, free agent center Kosta Koufos has received interest from Detroit, Sacramento, Milwaukee and Toronto.

Advice: Haynes notes that there's nothing imminent in regards to a potential signing. Koufos would add a veteran and defensive presence to any team in the market for him. Rotoworld.com Sunday, 9:36 am

Mitchell Robinson scored 18 points (8-of-9 FGs, 2-of-4 FTs) with nine rebounds and three blocks in 24 minutes against the Wizards on Saturday.

Advice: Robinson finished out his Summer League with another phenomenal effort. He ended up averaging a double-double while shooting over 80 percent from the field and blocking 3+ shots in five games in Vegas. The Knicks added a bunch of competition in the frontcourt this summer, but Robinson stands out among his peers. He has a legitimate chance at leading the league in blocked shots, which gives him first-round upside. Rotoworld.com Saturday, 5:17 pm

The Pistons have expressed interest in free agent Pau Gasol, according to Vince Ellis of the Detroit Free Press.

Advice: Gasol underwent surgery back in May to repair a navicular stress fracture in his left foot. However, Pau said he's expecting to be fully recovered by early August, and he would like to continue playing in the NBA. The Pistons currently have 14 players on their roster. Rotoworld.com Saturday, 7:18 am

According to Shams Charania of The Athletic, Kristaps Porzingis‘ five-year, $158 million contract gives him a player option in the final season of the deal.

Advice: It will be very interesting to see what version of Porzingis shows up next season. By October, it will have been 20 months since he last appeared in an NBA game. Mark Cuban has said that the Mavs will "certainly load manage" KP in his first year back from the ACL tear. He'll be a risky mid-round fantasy pick, but bring plenty of upside to the table. Rotoworld.com Friday, 10:55 am

Robert Williams was terrific on Thursday, posting 16 points, 16 rebounds, four assists and one block in an exhibition win vs. Memphis.

Advice: Williams said recently that he's focused on improving his conditioning, and he looked rotation-ready tonight with impressive play on both ends. Boston added Enes Kanter in free agency, and Daniel Theis will be healthy and favored for a spot in coach Brad Stevens' rotation, so Williams' role is far from guaranteed. As a bouncy big man with a path to fantasy relevance, though, he's worth watching. Rotoworld.com Thursday, 9:34 pm

DeMarcus Cousins said that he's fully recovered from the quad injury he suffered during the playoffs and his goal is to play all 82 games next season.

Advice: "I'm working my tail off every single day. My quad is 100% healed. I'm building it up every day," said Cousins. "I'm getting stronger. Getting in better shape. My plan is to come into camp in tip-top shape. My goal is to play 82 games this season." Boogie looks like he's already lost a decent amount of weight since the Finals ended, and he could be in for a big year as he attempts to prove he's worth more than the mid-level exception. Rotoworld.com Thursday, 6:26 am